Mark Martin’s Fitness Regimen Redefined the NASCAR Athlete and Prolonged a Winning Career

Team owner Jack Roush (L) and Mark Martin, driver of the #6 Viagra Ford, celebrate winning the NASCAR Nextel Cup Series Banquet 400 on October 9, 2005 at the Kansas Speedway in Kansas City, Kansas. Photo – Rusty Jarrett/Getty Images

To the surprise of no one, Mark Martin continued to win races at the highest level well past an age when most competitors have hung up their helmets.

With five victories past the age of 50, Martin also came within one standings position of winning the 2009 premier series championship.

The phrase ‘age is just a number’ may be cliché – but it certainly applied to the diminutive Martin, whose fitness regimen of heavy weight lifting and healthy eating became legend and ultimately sent his fellow competitors flocking to gyms and nutritionists.

In short, Martin lived his life like a man half his age – and drove like it as well.

“I told the guys I don’t have any problem keeping up with a 25-year-old,” he told The Associated Press in April 2009 after becoming the third-oldest winner in NASCAR premier series history at Phoenix International Raceway. “I feel really good.”

Only one driver – Harry Gant – won more races after his 50th birthday. Martin polished off a 40-victory resume during a magical year driving for Hendrick Motorsports in 2009, adding to his 35 wins at Roush Fenway Raceway. That’s the most wins by a competitor without a series championship. Continue reading

Daniel Suárez: Promoted Earlier than Expected – But Not Too Soon

Photo – Getty Images

Don’t worry about Daniel Suárez.

And don’t buy into the assumption that, in promoting Suárez to fill the seat of departing Carl Edwards, Joe Gibbs Racing is making the same mistake it made in 2009 when the organization threw then-18-year-old Joey Logano into the deep end of the pool.

Laboring under the weight of replacing Tony Stewart in the No. 20 Toyota, Logano never blossomed at JGR. It took four years of seasoning and a move to Team Penske for Logano to realize his enormous potential in a Monster Energy NASCAR Cup Series car.

Suárez, on the other hand, is already 25, and possesses a ferocious work ethic matched only by his desire to learn – and learn quickly. Continue reading

XFINITY Champion Suarez Promoted to Monster Energy NASCAR Cup Series

HUNTERSVILLE, NC – JANUARY 11: NASCAR driver Daniel Suarez talks about his future driving at NASCAR’s highest level during a press conference at Joe Gibbs Racing on January 11, 2017 in Charlotte, North Carolina.
Photo by Bob Leverone/ Getty Images

The phone call interrupted Daniel Suarez’s lunch. He didn’t mind.

Team owner Joe Gibbs was calling with the surprising news that Suarez, winner of the NASCAR XFINITY Series championship last season, would be promoted to drive the team’s No. 19 Monster Energy NASCAR Cup Series Toyota in 2017 as a replacement for Carl Edwards.

Edwards had told Gibbs about his decision to leave racing during the Christmas holidays. Continue reading

A $20 Car, a Couple of Great Breaks and Prolonged Excellence Sends Richard Childress to the NASCAR Hall of Fame

Richard Childress made 41 starts in the NASCAR Grand Touring/Grand American division between 1969 and 1971 before moving on to Cup racing. He finished 22 of those races in the top ten.
Photo – ISC Archives via Getty Images

Note: This is the first in a five-part series of features detailing the careers of the five inductees for the NASCAR Hall of Fame Class of 2017. The inductees, who will be officially enshrined on January 20th at 8 pm ET on NBCSN, MRN and SiriusXM NASCAR Radio, are Richard Childress, Rick Hendrick, Mark Martin, Raymond Parks and Benny Parsons.

Journeyman stock car racer Richard Childress caught lightning in a bottle, not once but twice.

NASCAR’s only driver strike, on the eve of the 1969 inaugural race at Talladega Superspeedway, gave Childress the opportunity to earn enough money to build his first race shop and lay the foundation for Richard Childress Racing, the powerhouse Chevrolet organization which to date has claimed 11 owner titles across NASCAR’s three national series.

Nearly a decade later, the Winston-Salem, N.C. native met Dale Earnhardt. Together, the pair won six NASCAR premier series championships along with 67 races between 1984 and 2000.

Earnhardt entered the NASCAR Hall of Fame as a member of its 2010 inaugural class. Childress will be enshrined in the hall on January 20 in Charlotte, NC at 8 pm ET on NBCSN, along with Rick Hendrick, Mark Martin, Raymond Parks and Benny Parsons.

Childress, 71, grew up selling peanuts and popcorn at Winston-Salem’s legendary Bowman Gray Stadium.

Soon after, he bought a 1947 Plymouth for $20. Continue reading

Fan4Racing NASCAR & Race Talk with Hot Topic Sound Off – Monday, December 12, 2016

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Guest include late-model racer, Christian Eckes, the recent winner of the prestigious 49th Annual Snowball Derby talking about his victory and recent signing with Venturini Motorsports for the 2017 ARCA Racing season.

Join host Sharon Burton and co-host Sal Sigala every Monday night 8:30 to 10 pm ET as we bring fans the smartest racing talk around on Fan4Racing NASCAR & Race Talk!

We’re reviewing the 2016 Season in the NASCAR K&N Pro Series East and West, then the ARCA Racing Series season with Brian Eberly

NASCAR Hot Topic Sound Off starts at 10 pm for the fastest half-hour in motorsports, then our overtime conversation as we review the hottest topics in racing with co-host Aaron Bearden.

Call 929-477-1790 OR tweet @Fan4RacingSite @Sal_Sigala @beberly18 or @AaronBearden93 with any questions or comments during our LIVE broadcast.

Our show begins at 8:30 pm ET on Monday, December 12, 2016

As always…Thanks for listening!